Feb 04, 2023

The Three Basic Skin-Care Routine and Products Must Read!!

Top skin-care routine steps are:

Cleansing
Moisturizing
Sunscreen

Cleansing

Cleansing is essential because it helps rid your face of impurities and oils that can clog pores and lead to breakouts or premature aging.

Cleansing your face is an essential part of any skin-care routine. Without it, your skin would look dull and unkempt, and your pores would become clogged with oil, dirt and makeup, making it hard for other skincare products to get rid of those impurities.

Getting your skin clean is easy if you know how to do it right. Whether you use a simple scrub or an exfoliating product, your skin should be thoroughly cleansed and clear of any debris before you apply a moisturizer.

It's also important to wash your face gently. Harsh soaps can disrupt the acid mantle of your skin, stripping away the healthy oils your pores need to function properly and trigger your skin to overproduce sebum (our natural oil).

A gentle face wash will keep the pH levels in your skin balanced so that your skin can retain enough water and product to maintain proper hydration, while preventing dryness and breakouts. A gel cleanser may be best for those with more oily skin, while a cream or lotion cleanser is better for softer, more dry types of skin.

For a deeper cleanse, double-cleanse your face with an oil-based or balm cleanser followed by a water-based cleanser. This is a more intensive cleansing method that needs to be tailored to your specific skin type, but it's a great way to ensure all those buildups are eliminated.

Moisturizer

A cleanser, toner and serum are all essential to any good skin-care routine. However, a moisturizer should also be part of your daily regimen, says New York City dermatologist Jennifer Weinstein, MD.

Moisturizers come in a variety of forms, including lotions, gels and creams, but they all work by putting moisture into your skin and preventing it from leaving. They also contain emollients, which keep your skin soft and smooth.

If you have sensitive skin, you can opt for a fragrance-free moisturizer that includes prebiotics to hydrate and restore your skin's natural barrier. For dry skin, look for a formula that contains ingredients like glycerin, hyaluronic acid and botanical oils.

While most people wash their faces once a day, it's important to do it more often when your skin needs it most. This is especially true if you're exposed to cold, harsh weather or even a stressful event that causes you to sweat.

In the morning, it's best to apply a light face cream that contains sunscreen and other protections. In the evening, a retinol-based night cream is recommended to speed cellular turnover and help repair damaged skin. These creams are lightweight but often have a thicker texture that works well for dry skin.

Sunscreen

The most important part of your routine is the sunscreen, which shields your skin from sun damage.

It’s essential to use a broad-spectrum sunscreen with an SPF of at least 30 that provides protection against both UVA and UVB rays. The two types of rays cause different types of damage to your skin, and both increase the risk of skin cancer.

For the best sun protection, look for a physical sunscreen with ingredients like zinc oxide or titanium dioxide that act as a barrier to prevent UVA rays from reaching your skin. The best sunscreens also contain anti-inflammatory and skin-conditioning ingredients to help soothe your skin and reduce irritation.

Regardless of your skin type, it’s crucial to apply sunscreen daily. It helps prevent premature aging, including dark spots and wrinkles. Plus, it reduces the risk of sunburn and skin cancer.